I provide a collaborative, tailored experience designed to help my clients move from overwhelm to confidence in their body, relationships, and professional life.

Whether clients join remotely or in-person, I will guide our sessions with compassion and expertise in:

What We Can Work On Together:

✨ Pelvic Health & Core Function:

Strengthen your pelvic floor and core with individualized assessments, therapeutic movement, and practical strategies that fit your day-to-day life.

✨ Self-Care That Lasts:

Build self-awareness and sustainable self-care routines that honor your body and support long-term well-being.

✨ Body Confidence & Somatic Awareness:

Reconnect with your body in a grounded, safe way, reducing tension and building ease in movement and function.

✨ Life Transitions & Hormonal Wellness Support:

Navigate changes, from motherhood to menstrual cycle fluctuations with clear tools and caring guidance.

Who This Is For

This is for you if you’re ready to:

✔ Move beyond generic advice and get support tailored specifically to your body and goals

✔ Understand why your symptoms happen and what actually helps

✔ Feel supported (not judged), empowered (not overwhelmed), and confident (not confused)

How Sessions with Dr. Fay Work

You choose what fits your life:

📍 In-Person Sessions (Miami + surrounding areas)

💻 Virtual Visits (secure, convenient, empowering)

Each session includes:

• A deep dive into your concerns and history.

• Evidence-informed strategies you can use immediately.
• Personalized movement, education, and self-care plans.